When you’re sick, you need to do more than eat, you really need to exercise: Here are some tips for a healthy, active lifestyle

We're all sick of our bodies looking like garbage, but it's actually a healthy thing.And we don't need to worry about the fact that we're sick of ourselves when we exercise.It's actually the reverse.For example, it's not only healthier to be out and active than not, but also to be active and to stay active, regardless of how sick you are.So we should all be doing more than eating and drinking and ...